Stop researching endless training threads. This 24/16/8-week system gets you race-ready in 8-12 hours/week.

★★★★★ "The private Strava group alone is worth it. Having athletes doing the same plan and the same race changed everything." - u/DadTriathlete
★★★★★"Bought this after the Reddit Ask Me Anything. Way better than free plans that leave you guessing." - u/First70.3

If your plan does not have 4 phases of training, STOP IT RIGHT NOW, you are doing something wrong:

ELITE TRIATHLETES: ''An Ironman 70.3 training program typically moves through four distinct phases—Base, Build, Peak, and Taper—to systematically increase your aerobic capacity, develop race-specific power, and ensure your body is fully recovered and primed for peak performance on race day''

What You Actually Get

The Core Training System:
• 24/16/8-Week PDF Plans - Choose based on your timeline
• Clear Phase Structure - Base → Build → Peak → Taper (no guessing)
• Training Zones & Pacing - Know exactly how hard to go each session
• Time-Efficient Weeks - 8-12 hours most weeks, max 13.5 in peak

Race-Day Confidence Toolkit:
• Brick Workouts That Make Sense - Practice transitions without burning out
• Nutrition Strategy - Fuel properly so you don't bonk at mile 8
• Race Timeline Template - Know exactly what to do race morning

Injury Prevention (What Others Skip):
• Strength & Mobility Routines - Target hamstrings, glutes, hips
• Recovery Protocols - Evidence-based, not just "rest days"

Real Results From Athletes Like You

"I work 40 hours/week with 2 kids. This plan got me to my first 70.3 finish in 5:58 training 8-10 hours. No burnout." - Laura ★★★★★

"Took 20 minutes off my PR. Finally ran the entire half marathon instead of walking." - Ethan ★★★★★

"From fearing the swim to finishing calm. The structure made all the difference." - Sam ★★★★★

1,800+ age-group triathletes have crossed the finish line with this system.

Choose Your Starting Point

24-Week Foundation Builder - $74
Best if: You're starting from minimal base, want maximum aerobic development
Includes: Full 24-week plan + all bonuses

16-Week Balanced Approach - $54
Best if: You have some fitness, need structure around busy schedule
Includes: Full 16-week plan + all bonuses

8-Week Race Sharpener - $34
Best if: You're fit but need final structure and pacing strategy
Includes: Full 8-week plan + all bonuses

All plans require you can currently:
Swim 400m • Bike 30 min • Run 15 min

What Makes This Different

✅ Actually Fits Your Life
Planned around 40-50 hour work weeks. No "train like a pro" nonsense.

✅ Progressive, Not Random
Each phase builds logically. No sudden 40% volume jumps.

✅ Nutrition Included, Not Optional
Practical fueling strategies that don't require a PhD.

✅ Email Support (60 Days)
Get questions answered so you're never stuck.

✅ Private Strava Community
Connect with other athletes following the same plan.

Free Bonuses Included

• 7-Day Swim Starter Program - Build confidence if swimming is your weak point
• Transition Training Guide - Shave minutes without sprinting
• Google Sheet Training Tracker - Auto-fills your 24-week progress (way better than manual logging)

FAQs (Reddit's Top Questions)

"How flexible is the plan if I miss workouts?"
Built-in recovery weeks and clear guidelines for moving sessions. Life happens - the plan accounts for it.

"Do I need a power meter/advanced gear?"
No. Works with HR monitors or RPE (Rate of Perceived Exertion). We provide both.

"How is this different from TrainerRoad/TP?"
One-time payment (no subscription), PDF-based for any device, specifically built for time-crunched athletes.

"Can I modify the plan?"
Of course - it's your plan. We give you the framework, you adapt it to your life.

Your 70.3 Finish Line Starts Here

Stop researching endless Reddit threads about training plans.
Stop cobbling together random workouts.
Stop wondering if you're doing too much or too little.

Join 1,800+ athletes who stopped guessing and started training with confidence.

P.S. For Redditors Who Read This Far

Use code REDDIT10 at checkout for an extra 10% off.
That's 60% total savings for taking action today.

You will also join the ONLY triathletes Strava community—FREE with your program purchase

Some athletes performance in 3 months of training:

They went from this:

To this:

And this:
Sub 1h30 Half Marathon:

And the VO2max chart:

OUR COMMUNITY :

YOU WILL GET THE TRAINING TRACKER OF 24 WEEKS FOR FREE WHEN PURCHASING THE PROGRAM